How Apricot Seeds Of Vitamin B 17 Are Best For Our Health

Apricot seeds of vitamin B 17 are nutritious to our health. It contains an essential nutrient Amygdalin, which attacks cancer cells and prevents the disease. Though there are many foods that contain amygdalin, they are not commonly used in our western diet. People in other parts of the world eat a diet rich in amygdalin and it is proved that they are free from cancer to a large level. Therefore the possible way to get amygdalin is to include raw apricot seeds in your diet. 

Including amygdaline in your regular diet remains to be a contentious subject, as amygdaline imprisons a poisonous constituent called cyanide. The apricot seed is however exclusive in nature. It has cyanide, but it is locked into the amygdaline compound. Therefore, it does not damage normal living tissue. You can easily understand this concept with the help of an example. You also know that the common salt has a poison (chlorine) locked up in it. Too much of salt feeding at a time would make you ill. However, salt contains some nutrients as well. Therefore, it is a fact that any substance contains poisonous constituents. Amygdaline is essentially less toxic than salt and sugar.

You may be shocked to know that your body makes cancer cells continuously. However, your natural immune system fights against those cells and also defeats them. Sometime, the body may be exposed to carcinogens, and then the cancer cell multiplies rapidly, making it difficult for the immune system in the body to handle it. Amygdalin works together with your immune system and damages the cancer cells directly from your body. The cancer cells have an enzyme called rhodanese that unfastens the cyanide in the amygdalin and thereby hits the cancer cells. The normal living tissues do not hold this enzyme, so poison in the amygdalin does not harm that healthy cell.

The apricot seeds are naturally not good to taste; they have a slight bitterness. The amygdalin or vitamin B12 in the seeds is accountable for that bitter taste. If you need to eat a large number of apricot seeds, you can eat them in an empty stomach, so that you can avoid the chance of nausea. You can also consume some types of fruits like peaches, plums, apples, apricots, cherries, and pears that would also help to the effect of amygdaline and to prevent the vomiting sensation. For more information about Apricot seeds of vitamin B 17, visit vitamin b17 website as well.